How To Get Rid Of Dry Skin

Dry skin is is a chronic skin diseases that frequently affects millions of people around the world. If you are troubled by this kind of skin condition, it means your skin lacks moisture and tender care is needed to restore the skin back to its former self.

Several problems are usually associated with the presence of dry skin. First, the skin will show signs of itchy red rashes that tend to disturb sleep and makes rest unattainable. In much more severe cases, swelling can occur and the skin tend to looks slumped and wrinkled. In fact, many common skin ailments like eczema and psoriasis are a direct cause of dry skin. Wrinkles and fine lines are the most obvious examples of consequences due to this skin problem.

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So what can you do if you are facing this irritating but non life threatening skin problem?

How To Get Rid Of Dry Skin

When it comes to getting rid of dry skin, you need to understand that there are no quick fix. It is almost impossible to find a cure that can be applied whereby positive results can be achieved by the next following day.

To get rid of this problem in the first place, it is important to understand what causes dry skin (that is why you have dry skin) to occur. Usually, different factors like side effects from medication, bad lifestyle habits (e.g smoking), inadequate nutrition, environmental factors and advanced age are common explanations as to why one would have dry skin.

By determining what is the triggering factors for your dry skin, chances are, you will be able to control it better. Unfortunately, it is not easy to find out what cause you to have dry skin in the first place. You need to isolate each single cause before you can effectively point out what is the underlying cause. And there could be many of them.
But more importantly however, you need a logical treatment plan that can help you to effectively control the problem and allow the time for the skin to heal properly. You also need to change your lifestyle and make use of products that can help your dry skin. Here are a few useful tips which may be helpful for you to eradicate your dry skin.

1. Use a moisturizer.

A good moisturizer can help you to maintain moisture in your dry skin. Every time you feel your skin starting to feel dry, you should quickly apply a generous layer of moisturizer to make them wet again.

2. Eat more fruits and vegetables

These contains a lot of vitamins and minerals which are helpful for your skin. Try to consume at least 3 servings per day.

3. Baths

Hot showers always clear away the nutrients from our skin. That is very damaging to people with dry skin especially. Engage in shorter baths and use lukewarm water instead.

4. Dry skin products

There are many self medicated dry skin products that can help you to ease the sufferings from dry skin. However, not all as effective as what its advertisement claims. Amongst all the dry skin products that we have researched, Zemned, Autopalm and Skin E Dip are the three most popular products that can help you to repair your dry skin. For more details and information how these products can help you to get rid of dry skin, visit [].

How To Get Rid Of Dry Skin

Jerrick is the author of Dry Skin Care – a self-help site for skin care sufferers. For more dry skin remedies, recipes, treatments and suitable dry skin products for your use, visit his website at

Dry Skin on Dogs - The 6 Main Causes

Dry skin on dogs causes problems for everyone. Your dog is miserable and can't stop itching, biting, and scratching. You're miserable because you know something is bothering your dog and you just can't take the scratching and biting anymore. If dry skin on your dog is a problem for you, here are the three main causes and how you can put a stop to it.

#1 -- Allergies to Food

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Dogs can be allergic to many different types of food. The most common are wheat and corn which are used very often in dog food as fillers. If your dog has patches that bother him especially bad and he starts losing hair, he could be allergic to his food. The only way to know what your dog is allergic to is with an "elimination" diet where you start by only feeding your dog one food at a time. If he doesn't have any problems with that food, add another to his diet. You'll know he's allergic to the food when he starts scratching and biting again. One of the best ways of going about an elimination diet is with vet supervision. He can give you a schedule of what to feed your dog and when.

Dry Skin on Dogs - The 6 Main Causes

#2 -- Allergies to Fleas

If your dog is allergic to fleas, he will have red, swollen spots on his skin where he bites incessantly. You can treat allergies to fleas by buying medicine containing antibiotics or steroids from your pet store. To treat him, trim the hair around the spots, clean the spot and apply the medicine. Your dog may have a severe allergy to fleas and may need stronger antibiotics or an antihistamine from the vet.

#3 -- Lack of Grooming

Dogs produce their own natural oil that protects their skin from drying out. By grooming by brushing him at least once each week, you can help spread this protective oil over his skin and relieving some of the dryness.

#4 -- Too much Bathing

A common mistake dog owners make with their dogs is bathing them too often. Bathing your dog once each week or even more often is too much. The frequency that you should bathe your dog is according to his breed and his living conditions. Ask your vet how often dogs your breed need to be bathed to make sure you're not overdoing it.

#5 -- Shampoo

Pet owners often use human shampoo when bathing their dogs. Dog hair and skin isn't like that of humans. The perfumes and chemicals in human shampoo can dry out your dog's skin too much or can irritate his skin causing him to scratch. Only use shampoo made specifically for dogs.

#6 -- Poor Health

Poor health often causes skin problems on dogs. While he may look healthy, dry skin, scratching and biting could be signs that he isn't. The biggest cause for poor health in dogs feeding them bad dog food. In a perfect world, all dog food would be nutritionally complete. Unfortunately, that isn't the case. To keep costs down, many dog food manufacturers use fillers that don't have any nutritional value at all. Any food you feed your dog should have meat listed as the first ingredient. Stay away from dog food that lists corn, ground corn, or wheat as the main ingredient.

To play it safe, give your dog supplements to be sure he is getting all the nutrition he needs. Don't let your dog suffer with dog skin problems. Know and be able to recognize these six main causes of dry skin on dogs and give him the relief and help he needs.

Dry Skin on Dogs - The 6 Main Causes

For more detailed information about dry skin on dogs visit

Dry Skin - Do Vitamin Supplements Really Work?

There are a number of different approaches that you can take when it comes to curing dry skin. You can decrease the amount of times that you shower and turn down your water temperature. You can increase your fluid intake and purchase a humidifier. Or you may even consider applying lotions and intense moisturizing creams to your skin. But is there anything else that you can do? Is it possible to treat dry skin with a vitamin supplement?

To see if vitamin supplements really cure dry skin, we must first understand how the body nourishes skin and how dry patches occur in the first place. The skin is the body's largest organ and as such is nourished by blood vessels and the endocrine system. Granted, the skin is a visible organ so it is easy to see why many people try to treat their dry skin merely through a topical approach. But keep in mind that the skin gets nutrients, moisture and vitamins through the internal systems. This is why an internal approach to curing dry skin is so important.

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How Do Vitamin Supplements Cure Dry Skin?

Dry Skin - Do Vitamin Supplements Really Work?

As mentioned before, your skin is nourished through the circulatory system. In fact, the majority of your skin's moisture is produced from the water that you drink. If you become dehydrated (most people are and do not even realize it), your body will start to pull moisture from other parts of the body to help with essential functions. One of the first places where this happens is the skin. This is why it is extremely important to drink plenty of water.

Vitamins can help restore health and beauty to dry skin by providing essential nutrients that your skin needs. Antioxidant vitamins such as Vitamin C and Vitamin E help boost healthy cell reproduction which results in youthful, healthy, hydrated skin. Vitamins also help restore a healthy balance to your entire body which greatly affects the appearance of your skin. If you are tired or sick, your skin is often the first place where this shows.

What Vitamins Work at Curing Dry Skin?

Now that you know what important role that vitamins play in curing your dry skin, you are likely wondering which vitamins work the best. Here is a guide to help you decide which vitamins you should be taking as part of your skin care routine:

* Daily multivitamin - Many dry skin conditions are caused by the lack of essential vitamins which are normally absorbed by the body from the foods that we eat. In many cases, though, a regular diet does not supply all of the vitamins that the body needs. This is where taking a daily multivitamin supplement comes in handy.

* Vitamins A and B - Vitamins A and B are vital for skin hydration. If your body is lacking in either of these vitamins, you may begin to show signs of dry skin. These vitamins are normally found in common foods such as fish and leafy vegetables. If you do not consume enough of these types of foods, you may want to consider taking a supplement.

* Vitamin E - If your skin looks dull and lifeless, a lack of Vitamin E is probably to blame. This vitamin is found in foods like olive oil. Vitamin E is also readily absorbed by the skin so topical treatments containing this vitamin can be effective for treating dull and dry skin.

* Antioxidants - Antioxidants ensure healthy cell reproduction. This results in young, healthy and moist skin. You see, skin is renewed on a continuous basis. Daily your skin is producing new skin cells to take the place of dead cells. When you're young, these new skin cells are exact replicas of the old ones. As you age, though, the replicas can become mutated resulting in aged and dry skin.

As you can see, there are many vitamins that combat dry skin. Remember, your skin is an outward reflection of what is going on inside your body. You need to take care of your health, eat a proper diet, and drink plenty of water for your skin to look the best that it possibly can.

There are also many health conditions that can affect the appearance of your skin. Be sure to keep medical conditions such as diabetes, thyroid disease and Hodgkin's disease under control. This will make it much easier to maintain the health of your skin. Dry skin does not have to be a life long or even a seasonal sentence. Simple things like adding vitamins to your diet can do to lot for your dry skin.

Dry Skin - Do Vitamin Supplements Really Work? brings you all the latest information you need to combat your dry skin problems. There's nothing to buy, just really helpful information. Be sure to check out pages like Dry Skin: Do Vitamin Supplements Really Work?

Dry Skin - Guide To Natural Treatments

Dry skin is easily treatable today when you know how to take care of it both inside and out. Natural treatments for dry skin are the best choice, rather than harsh chemical treatments.

The epidermis contains no blood vessels, and cells in the deepest layers are nourished by diffusion from blood capillaries extending to the uppermost layers of the dermis. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. Our skin has many nerve endings that provide the sense of touch and heat.

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Dry skin can be due to a genetic condition but it's not common. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins can also contribute to dry skin or result in a chronic dry skin condition that's not relieved by anything else. When the skin loses moisture it may crack and peel, or become irritated and inflamed.

Dry Skin - Guide To Natural Treatments

The symptoms most associated with dry skin are: scaling, which is the visible peeling of the outer skin layer, itching, and cracks in the skin. Dermatitis, contact dermatitis, eczema, seborrhea or psoriasis may cause the skin to become very dry too. Dry skin can also be a sign of an underactive thyroid.

Drink freshly extracted carrot juice, if you can, every day; carrot juice is an excellent cleanser for the liver, great for the skin and contains a great deal of nutrients, all beneficial for dry skin, eczema, acne, zits, pimples, blackheads, whiteheads, and other breakouts. It's important to eat foods that are high in omega-3's for your dry skin or acne. I put two tablespoons of coconut oil in my smoothies, which are made with fruits only - using a base of two bananas, then adding fruit, frozen or fresh-- blend well.

For any skin condition, it's always better to take a natural approach. If you use moisturizers, use the thick, oily-type which work better for dry skin. Keep baths or showers short using warm, never hot water.

Use can use bath oils and moisturizers every day, but coconut oil has the added power of healing. Apply coconut oil to irritated or chapped lips as well; it's edible, so it's safe and so healing to the lips. When you buy coconut oil, make sure you get the kind that hasn't been refined, processed and deodorized.

I buy coconut oil by the gallon; it's cheaper for a whole gallon of coconut oil than a small jar of department store, name-brand moisturizer. Apply coconut oil daily to your skin to heal, moisturize and soothe it.

The skin supports its own ecosystem of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning. Sunlight, water and air play an important role in keeping the skin healthy.

You should see the results with improved skin within a few days following these dry skin tips and suggestions. Make sure to call your skin doctor or dermatologist when you have any open cuts or sores from scratching that won't heal. And did I mention to drink lots and lots of water every day?

Dry Skin - Guide To Natural Treatments

For more information on coconut oil treatment for dry skin and dry skin care treatments go to Helen Hecker R.N.'s website specializing in care for skin conditions with tips, advice and resources for women, men, teens and babies, including information on the best natural products

Dry Skin

Moisture is essential for smooth and soft skin but sometimes especially in winters the skin is not able to retain the moisture resulting in dry skin. Dry skin is also known as xerosis. In sebum level in dry skin is very low making it sensitive and prone to various skin problems. Dry skin gives a dull and flaky look especially on the cheeks and around the eyes. It needs proper care as dry skin has a tendency for broken veins, flakiness, dry patches and sore skin. After every wash skin gives a tight feeling. Wind, dry weather and extremes of temperatures aggravate the situation. People with dry skin have a history of premature wrinkles. It is a temporary and not a serious problem but if not treated properly it may become problematic. The lower legs, arms, sides of the abdomen and thighs are more prone to dry skin.

The various causes of dry skin are:

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· Environmental conditions- exposure to sun, dry weather, use of harsh and strong soaps.

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· Nutritional deficiencies- poor diet deficient in vitamin A and B. less intake of fluids also result in dry skin

· Genetic factors

· Low sebum level

· Various skin problems like eczema, dermatitis and psoriasis


Dry skin needs lot of care. To avoid further dryness the skin should be washed with mineral water as tap water has many mineral deposits that cause dryness. Using harsh soaps and frequent washing should be avoided. The skin should be immediately moisturized with a good moisturizer after bathing. Daily massage with baby oil is recommended for dry skin as it helps in retaining the moisture of the skin.

Face packs

· Mix 10 almonds, two spoons oatmeal, four tablespoons of full cream milk, two spoons china clay, juice of half a lemon, and one mashed avocado. Apply on face and leave it for 20 minutes. Wipe it off with a cotton wool dipped in cold milk. Splash the face with cold water and apply a moisturizer.

· Mash a slice of a ripe peach and apply on the face all over face and neck. Rubbing a peach slice is also beneficial.

· Make a paste by mixing strawberry and fresh cream. Apply it on the face and wash it off after 20-30 minutes.

· Mix together one egg, one teaspoon of honey, half teaspoon of olive oil and few drops of rose water. Apply this mixture on the face and neck. Wash it with cold water after 15-20 minutes.

· Mix together one tablespoon of orange juice with half tablespoon of honey and apply it on the face. Wash the face after 15-20 minutes.

· Make a paste with a guava and a spoon of honey. Apply on the face and wash after 20 minutes.


A daily routine facial includes three basic steps of cleansing, massage and a face pack.

Apply cleansing milk on the face and neck. Massage gently with the fingers in circular and in outward direction for few minutes. Now splash the face with water and pat dry it with a soft towel or cloth.

Now wet the palms of the hand take some cold cream and massage the face in upward stroking movements. The main purpose of the massage is to provide relaxation to the muscles and it also stimulates the blood circulation. Massage the face for at least 10 minutes for maximum benefits.

The last step in the facial is the application of face pack. Face pack helps in removing dust particles that close the pores and tighten the facial muscles. After a face pack light moisturizer can also be applied on the skin.


· Aloe Vera

Aloe Vera gel has been used in the treatment of wounds, minor burns, and skin irritations since ages. The plant contains about 96 percent of water; the other active ingredients include essential oil, amino acids, minerals, vitamins, enzymes and glycoproteins. All these ingredients provide a natural glow to the skin and helps in retaining moisture of the skin even in harsh climates.

· Chamomile

Due to soothing and anti-inflammatory properties it is an ideal herb to use in the treatment of various skin problems including eczema, irritations etc. it can be used for bathing. Tie one or half cup fresh or dried herb in linen bag. Place in tub with hot water and let it get soaked for 10 minutes. Add cold water according to your preference.

· Calendula

It belongs to the same family as arnica and has wound healing properties. The main constituents of the herb are carotenoids, resin, essential oil, flavonoids, sterol, saponins and mucilage. The flowers are an excellent remedy for inflamed skin.

· Sage

Sage contains a volatile oil, resin, tannin and a bitter principle. The oil is composed of camphor, salvene, cineol and pinene. The fresh leaves contain good amounts of vitamin A and C that are helpful in dealing with all skin problems. It is considered one among the natural antiseptics.

Essential oils

· Lavender oil

It is one of the active ingredients of aromatherapy. Lavender essential oils contain hormones, antibiotics, pheromones and cell regenerating agents that nourish, energies and protect the skin.

· Hyssop oil

Hyssop oil acts as a stimulant and a tonic. Massaging the skin with hyssop oil helps in dealing with dryness, wounds and burns.

· Sandalwood

Sandalwood and the essential oil have been used in Ayurveda from many centuries. Oil is a stimulant and an antiseptic. It has a soothing effect on the skin.

Other than face packs, facial, herbs and essential oil, diet also plays an important role in dealing with dry skin. A person should include all the four basic food groups i.e. fruits and vegetables, grains, seeds and nuts. Emphasis should be on raw foods, fresh fruit juices and the food products rich in sulphur like garlic, onion and eggs. Fried foods, alcohol, smoking, caffeine, soft drinks should be avoided as they dehydrate the skin. Other than diet regular exercise is the best way to provide a healthy and natural glow to the skin.

Dry Skin